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DON’T WORRY: 48 LESSONS ON ACHIEVING CALM

509.15

Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.

Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.

Only 1 left in stock

SKU: 9780241551820 Categories: , , Tags: , ,

Additional information

Weight 395 g
ISBN

9780241551820

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Format

Hardbound

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